Okay to Feel

The power of letting go comes in the ability to feel without having to control where that "feeling" goes as you experience it. This came up recently in the event that called for attention from me on a level that existed outside the being in a room. When you're not letting go of all of it, you're crazy-making in your head and still trying to hold on to the control and of making reason where sometimes, there is none. Sometimes, it's the taking that sigh of relief without having to explain beyond that. And that's okay.

In some events, in the process of letting go, it takes over the necessary element of really listening and of hearing what's happening outside ourselves and that might mean that we're not supposed to come up with a plan.

When you can't really listen and you can't really hear - when you're afraid of what you're thinking because of the chaos of what you feel...it's because you're digging your fingernails in as a last-ditch effort to attempt being the one in control. Be in recognition that you're not going to die for what you "feel". And maybe that's part of the reason why the experience lacks explanation. Because its outside of the self. Because in the process of decades of repressed emotion bubbling to the surface, there is no capable way of explaining it away or justifying it to the inquiring self that will equal enough of a reason beyond simply feeling it.


When that occurs -- the point is to simply let it BE.